The sea. Dragon Age Inquisition Spoiler Thread. I just wish that there was a real reason, besides cosmetics, to pursue the upgrades. I reminisced on the old days. A 2015 study found that blood lactate concentrations post-fight were similar between sparring and competitive fighting [1]. 39. It's starts with keeping safety first. There was scaffolding along the main hall, there were holes on the walls and you can't really put any decor in the keep. From here you'll head to Affliction Ridge and follow the exact same path as the aforementioned horde route. 3. “On the toes,” Apollo keeps exhorting in the sparring ring, getting Rocky to dance on the balls of his feet. Permissions and credits. Even with six pots, it's faster to get non-rare herbs by going to the zone that has them. Sparring is arguably one of the most crucial parts of boxing training. Image credit: @thering_sg. “The library. Former British and European light-middleweight champion Ryan Rhodes, who walked into Ingle's gym aged six and spent 22 years training there, says Ingle taught him key life skills. I just upgraded the courtyard after finally gathering all the necessary items. "Quarantine" is the thirteenth episode of the fourth season of Stargate: Atlantis. "It's common for novices to turn away when that punch is coming at you, or cover up and put your head down," he says. 49 / £22. The feeling of sunshine on his skin, the taste of salt on his tongue, the sound of his own laughter as he climbed up onto the tallest rock at the cliffside, and declared himself pirate captain over his father. Be able to spar with any amateur from any gym (excluding pro-level amateurs with over 100 fights) Spar double the required rounds (amateur boxing is 3 rounds)It does get better and as you progress you'll be taking many fewer hits, but getting punched in the face enough times can cause brain injury. At some point, retreat to bed and spend the time until someone fell. Check and see if the surgeon is still there. 25 posts, 10/20 8:27AM. You have the option of setting up a training ring for soldiers to joust or a hospital. Up to 30% OFF select Ring Video Doorbells and Security Cameras. You taught that cocky DI a lesson. Boxers typically wear protective gear, such as larger gloves, to provide added safety during. Talk to her and you will learn that she lost her ring. First time boxers tend to let their fear power their shots; do what you can to calm yourself before ringtime so that you don’t drain your energy with nerves and so that you don’t throw hard and wild. Or for the sparring ring vs infirmary, it could have been +10% attack power or 1 extra healing potion. Live sparring can get intense and it can be nerve-racking, but you don’t want to let your nerves get the best of you. I'm usually at about 20-40% strength, and I'm wondering whether it's me that's not sparring hard enough, or they're sparring too hard (lack of discipline, poorer coaching in MMA despite. You’re trying to improve in some way. Not too long after Kate knocked me out in the ring I woke in the infirmary and saw my sister. There are also some "hidden rule" in the Pankration Ring. XCOM 2's Resistance Ring, Infirmary and Training Centre are three new room types to build aboard the Avenger in huge expansion War of the Chosen. TL;DR: Sparring can hurt physically and emotionally. Clear the area, then look at your compass: it should be glowing. (ɪnˈfɜr mə ri) n. “Come on, get those feet out of the concrete. Winners shall progress forward through the bracket until the final bracket winners are determined. No trainer wants to see a sparring partner show up their fighter. Courtyard upgrade. With the right materials, improvements can be made to Skyhold's courtyard. 1. Both should give you a Command Table, Inkeeper, Mailbox, Flightmaster, Stable master, Forge and Anvil, just like every reasonable quest hub. da3 dai dragonage skyhold ferelden orlais dragonage3 dragonageinquisition dragonagescreenshot spartan22294 dragonageinquisitionscreenshot. 9). That was really awkward since the fireside chat was right in the middle of the sparring ring! I've also never seen Your Trainer or the Mortalitasi guy after picking a spec, even though I've looked for them everywhere. Josephine - 3:12:00 []. Go the requisition table and create the courtyard once you have all the materials. However, her life changed when she got kidnapped one day while returning from her job at night. When the champion departs, you will. Top of the curve. DAI: Infirmary or Sparring Ring. So installing the sparring ring is showing that you are a military power ready to throw hands, whereas installing the infirmary indicates you are a force of healing. Touch Gloves. There’s a good chance that you will take some serious punishment, and if you do too well, you’ll probably be asked to go home. The Highpass Sparring Ring will teach you the ability Champion's Honor; Note that each choice will give you different quest chains to continue with. g. This is a great way to add some excitement and competition to your game. Speak to Cole in the Herald's Rest tavern after completing the main quest Here Lies the Abyss. does anyone know if there's a mod that allows you to keep both options for Skyhold's upgrade? I find it incredibly dumb that the inquisition can't afford both the infirmary and the sparring ring. They can be used to modify or enhance characters' attributes and abilities. 99 new $3. Go the requisition table and create the courtyard once you have all the materials. A Schatzki ring is a circular band of mucosal tissue that can form at the end of the food pipe closest to the stomach. Competitor’s Entry into the Ring. You should be fine, but don't let someone with more experience just beat the shit out of you. Or even just on the steps of city hall, like the fireside meetings. Liu Jin has won. Many of the slickest fighters never bounce around the ring, they’re able to fight while walking. First, they protect you during hard sparring sessions. Venum Challenger 2. 0 update on 2017-09-28. Por norma general, siempre será otro boxeador. There shall be a fee of $100 cash for filing a protest at the time of submitting the protest. Listen for RING CHANGE . They Miss Out On The "On Burning Wings" Accolade. • Head guards: secure straps / lacing, should fit the boxer correctly. Tip #2: Stay relaxed. [count] 1. Reload your save by returning to the Title Menu. A. MMA encompasses a wide range of techniques, including striking, grappling. Working with a sparring partner, you practise attacking and defensive moves in one-on-one combat, but usually at a lower level of intensity than in competition, so you do not land heavy blows. Avoid thinking that you are better than your sparring partner. Talia Al Ghul regrets being away from her son for this long. Den Sparring-Ring betreten; Sich deinen Arenadefensivteams anschließen; Mit neuer Ausrüstung ausgestattet werden bzw. They're specifically talking about the sparring pit, which does cost gems to unlock. 33 used. AWMA has the ideal selection of ProForce® sparring equipment, encompassing all types of body protection. My dad and I made a sparring ring and there’s a pull-up bar. 0 or fairtex bgv9 ? Discussion in 'Gear & Equipment Discussion' started by danboxing, Sep 6, 2016. Interact. CryptoThe Highpass Sparring Ring will teach you the ability Champion's Honor; Note that each choice will give you different quest chains to continue with. 8. The chantry garden upgrade is described to bring "a potential resource gain from the inspired, including gold from tithes" and. According to ‘Iron’ Mike, Reese would beat him every day. "This is the worst position you can be in. This ring can be found in a locked chest at the Architect's Room in the Silverite Mine. The Ring Boxing – Special classes for children. He was 15 years old and he wanted to spar with Gennady. Define infirmary. It would really be a shame for anyone to give up martial arts. Patches is a recurring character in From Software games, usually playing the part of a trickster. Seiaman stepped away from the announcement boards - having reviewed her newly changed Tower Guard duties. Fantasy. The Iron Ring is a ring worn by many Canadian-trained engineers, as a symbol and reminder of the obligations and ethics associated with their profession. You must be the same. But I lazily lost those first 3kg easily. Introduction: Boxing is a physically and mentally demanding sport that requires discipline and dedication to succeed. The Logging Camp / Lumber Yard provide you with a vehicle to use the Summon Mechashredder 5000, which give you three special abilities… Abilities: Launch. Deal with relentless bullies one way or another. What bothers me is the fact that the old infirmary is still there, just minus the surgeon. nice to see. This is New York-based writer Robert Horn's first article for this magazine. You will be transported to a small island, south of Witchaven. I had, in theory, enough time to lose the weight. Whenever my opponent unleashes flurries I just turn off and become a turtle. Wrist Support. Xiao Fang turns around and sees Liu Jin standing there, on the very edge of the sparring ring. Online registration is now closed. Full body training. Outside the ring, he made a hobby of terrorizing the weaker boys, the boys without friends, the weepy ones. HAROLD TRUDEAU. The Courtyard can be made into an infirmary or a military training area. Its Protect Plus monitoring plan is $10 per month, with a barebones plan at $3. 1. Sparring is a training technique in which fighters work on punches, footwork and defense without actually fighting. The chantry garden upgrade is described to bring "a potential resource gain from the inspired, including gold ooc: Following directly on from Sparring Ring of Blood. This section provides rules and regulations regarding sparring competition. He is inspired to become someone powerful enough that he could end every fight with a Single Punch. You should touch gloves with your partner at the beginning and end of each round. When he and Sullivan reached Stargate Command's infirmary, they were greeted by Doctor Carolyn Lam, and shown to separate beds, each partitioned by curtains. Champion's Honor — Summons an Arena Champion to fight by your side for 1 min. James Hospital (Irving Mills and [Traditional]). Games. The important thing is that you got back up and are determined to continue with your training. a room in a school, college, or university where students who are injured or feeling ill can go…. Talk to her and you will learn that she lost her ring. You only improve with the help of others, so be sure to stay humble before, during, and even after you spar. Both should give you a Command Table, Inkeeper, Mailbox, Flightmaster, Stable master, Forge and Anvil, just like every reasonable quest hub. He is inspired to become someone powerful enough that he could end every fight with a Single Punch. Was wondering which one u guys prefer and why. Abilities [] Revenge — Instantly counterattack an enemy to deal damage. If the surrender is accepted, he will open up a shop in Murkwater Cave. I don't use "retarded" as an insult, but I should use a better word, sorry if I offended anybody. 7. com So installing the sparring ring is showing that you are a military power ready to throw hands, whereas installing the infirmary indicates you are a force of healing and help. ". Givemeyourtots posted. athlete’s mark in the ring, and then repeating the same procedure with the left hand for Hong (red). Point sparring typically stops the clock after each technique is scored and the fighters are reset in the center of the ring, but it isn't clear that AAU point sparring does this from the rule book. The wind. Here is a list of equipment that boxers use while sparring: 16. Biomes are vast and divergent, including waterways, forests, mountains, and deserts. In a weird coincidence. After a heated sparring session at the gym earlier on, Dame wastes no time using as many under-handed tactics as possible and going on the offensive. a. S1 – 6 & Under Beginner Sparring . Now standing in the sparring ring, which was a large white circle painted on the ground, Hinata stood opposite each other while they were surrounded by their classmates. Speak to Cole in the Herald's Rest. . boxers with boxing gloves and referee stand in ring. Available for purchase from Barnabus in Val Royeaux for 379 . Commander, We were able to uncover information on the routes the Red Templars use in the Frostbacks. No hooks or uppercuts allowed. As a sparring partner, you are on your own and the job is simple. That's why the sparring ring is much better. In an address written by Elizabeth Blackwell in 1885, she. “This will be the main training courtyard. The sparring ring is supposed to be right next to the tavern. Concept 2 rowers, medicine balls and kettlebells abound. In the corporate sparring ring, don't dismiss your competition, respect them, understand them; but at the same time, don't be awed by any competition. A level 1 slot with a rank 4 champion would give you 2300 xp/h, while a level 3 slot with a. Note: Requires The Short List Inquisition perk. The two of them circled each other warily for a few moments as more and more of Skyhold surrounded the ring. 138. Training. The New York Infirmary for Indigent Women and Children was the first institution of its kind, a hospital for women, run entirely by women. 0. Publishing any academic work is akin to strapping on sparring gear and stepping into the ring. . Because aggressive punchers are very powerful and can knock opponents out with a single blow, it’s probably not a good idea to stand in the middle of the ring and exchange combinations. Once fully operational, the Highpass Sparring Ring grants the use of [Champion's Honor] within Gorgrond. Ring 2 – 9:30 am start 9 – 11 yr oldBell: A type of gong used to signal the start and end of each round. Obtained by picking up the Courtyard Upgrade Recipe on the desk in the Inquisitor's Quarters in Skyhold. However, one day, Tyson landed a lucky punch that knocked Reese out cold, with everyone witnessing. People who been taught how to throw a power punch is a manufactured power puncher who heavily relies on the fundamentals that they were taught that created that power punch. Robert Conrad represents one of the apex action star icons in entertainment. Sparring : ring to cage C17 2. The statement notes Canadian engineers have played significant roles in colonization and “changing the Iron Ring ceremony is one appropriate response to the Truth and Reconciliation Commission. They Miss Out On The "On Burning Wings" Accolade. Bowing in the Competitors: The Referee shall raise both arms, triceps The girls took the red corner while the boys and I took are place in the blue corner of the ring. S. PS5 performance Q. If the Inquisitor is an elf, they’re supposed to help translate the inscription on the first shrine in the Temple of Mythal, but they only do so if Solas isn’t in the party. "It's common for novices to turn away when that punch is coming at you, or cover up and put your head down," he says. "It's just nice to get out there and train and it leaves you feeling. He was in prayer at the edge of the sparring ring. Haalp! Edit: Thanks for the advice guys! Ill work on it!Use the ring and input the coordinates "AIR". If you try a new combination and end up eating a shot, then you’ll remember to not do that in a fight or change. To me personally, it feels contrary to the idea of sparring to practice your sparring technique. Touch gloves at the beginning and end of each round. Zorru is located in The Hollow where the Tiefling Refugees are taking shelter in the Emerald Grove, located towards the back of the cave between Dammon and the room where Sazza is imprisoned. Later, when she opened her eyes, she found herself tied with a pole. Select from USA Boxing and professional sanctioning body approved elevated competition rings for every level of fights from amateur to world championships. However, for the sake of protecting both your heads, we strongly recommend you wear a head guard and a groin guard. These general purpose training gloves are ideal for the budget conscious boxer who wants one pair of gloves that can be used for the punching bag, mitts, partner practice, and sparring. Physician Required at Ringside. Adjusted some fighters and ARMS as shown below. I would suggest if you start boxing buy a Cleto Reyes headgear helmet with a nose guard. A sparring ring is roped o ff on one side of the gym. The research lab which will allow you to complete research projects which unlocks new. Solas Armor Replacer: Makes Solas' Trespasser armor available for male human and elf characters and adds the set bonus to it. Fixed an issue in Hedlok Scramble where sometimes Guardian and Clapback ARMS would fail to expand. This is to upgrade the courtyard to turn it into a are primarily used an Infirmary or Sparring Ring. People are not merely going to. The most affordable option on the list, The Ring Boxing has classes starting from just $19. If the boxer is just a beginner, a minimal training routine might consist of learning how to hit a heavy bag, a speed bag, or a double end bag (a small bag with a cord on top and bottom connecting it to the floor and ceiling) as well as doing. Shop Nowathlete after athlete had reported for competition at the ring). If there was a problem in training camp, it was that they had trouble getting sparring partners because Marciano hit them so hard. . Find work as a guard, scribe, farmer, or even a thief. [two_columns_1] Logging Camp / Lumber Yard. May 14, 1990. Olympic super heavyweight boxing prospect Justis Huni has dismissed any lingering concerns about the fragility of his chin as he prepares to return to the ring for the first time since being. Get back up and do your best OP! 1. Sparring brings multiple benefits, physical and psychological. . A college student with the flu will most often have a fever of 100°F (37. But when an author salts that academic work with accusations about a beloved figure and about the probity of his work, that’s a lot like telling every black belt in the room that their master moves like a pregnant yak. thefinalzapkeet 9 years ago #11. Best Boxing Gloves Overall (12oz) – Cleto Reyes – 12oz – Jump to Review. Horde (Spirit of Bony Xuk): Like the Alliance counterpart, Sparring Arena is needed and the ending quest is Chains of Iron for the Horde players. A vibrating cock ring can be worn on the penis during regular anal penetration. SPAR: [noun] a member of the women's reserve of the U. I've busted my nose more than once, but outside the ring 12 years ago. To find the location of the Githyanki Creche in BG3. During the conversation, pick "Good going", to receive 5 approval points. 2. Owl Statues, Kena: Bridge of Spirits Points of interest. This is a vital part of. TheHandThatCuts: Contains the changes for the set's ring. "Tee-hee if my boyfriend Naruto wants is going first then I should go as well" said Hinata as we meet up at the center of ring. It's been seven rounds so far and Serena has been dancing circles around me since the start of the fight. )Inquisition's play space is significantly larger than the area players traversed in Dragon Age: Origins. A. a room in a school, prison, etc where people go when…. Subjected to His Will is a companion quest for Cole in Dragon Age: Inquisition. Every time you go in to spar, I don’t “partake. Blackwell lost his meeting with Eubank Jr by tenth-round stoppage and it proved to be his last appearance in a boxing ring… publicly at least. However, the largest difference was pre-fight where before a competitive fight, greater. n. chantry apparently gives you gold I think but I could never see the benefit when I used it on a 2nd playthrough. Differences between styles. Most of the time, you will be sparring with 16-ounce gloves. [deleted] • 7 yr. Cole. I'm sorry. The older boy doesn’t say anything. One of the students became ill and was sent to the infirmary. Dragon Age (IDW) Dragon Age: The Silent Grove; Dragon Age: Those Who Speak; Dragon Age: Until We Sleep; Dragon Age: Magekiller; Dragon Age: Knight Errant After claiming it, exit the camp via the long wooden bridge to the west, and you'll be in a ruined village. Gear up for sport, training and lifestyle with our BXF range. Below the Belt: A punch that strays low, below the waistband of a boxer’s trunks. I have trouble breathing out of my left nostril more than my right. Read sparring ring or infirmary novel stories novels online: find the list of sparring ring or infirmary novel stories stories on Goodnovel, with a vast coll. It is actually very similar to lacing up gloves with traditional cuff designs that do not have the X-Track lacing system. In the courtyard, you can find a Noblewoman (M24,4). infirmary n (sick bay, medical clinic) enfermería nf : dispensario nm (privada) clínica nf (público) hospital nm : Teresa went to the school infirmary and the nurse gave her an aspirin. Asian woman is training with man on the self-defense course in gym. " Day 1 was the introduction to forms and theory. • Protectors: in good repair and a good fit. 7 Chris Eubank Jr took Nick Blackwell's British. This is more sparring etiquette than a tip, but it will keep you on friendly terms with your gym buddies. Safety is always a primary concern in Krav Maga, and sparring should be treated as a means of building up skill, rather than endangering yourself. He refuses to accept it, yet the truth is undeniable. Having both would definitely make Skyhold feel more. Harper weighed 265. Sparring Ring is a stage in ARMS, released in the Version 3. Has anyone had it actually change the look of the courtyard after doing the upgrade?does anyone know if there's a mod that allows you to keep both options for Skyhold's upgrade? I find it incredibly dumb that the inquisition can't afford both the infirmary and. Kung Fu suffers from lacking any real sparring, without it you are really getting set up for failure. I saved the game before I selected which upgrade to go for (infirmary. More Fandoms. How do you think Dragon Age handled open world? 27 posts, 7/12 2:05PM. 4. This indicates that sparring and competitive fighting have similar metabolic demands regarding intensity and fatigue. The Venatori revere Corypheus: the ancient Tevinter Magister turned into a darkspawn emissary whom they believe will make the Venatori into god-kings who will rule over Thedas in his stead when the Elder One conquers the Black City and becomes a god. athlete’s mark in the ring, and then repeating the same procedure with the left hand for Hong (red). The timer dings every three minutes, signaling the boys to rotate. . 99 new $3. 0 update on 2017-09-28. Boxing rings are regulated spaces used for amateur and professional boxing matches. During the conversation, pick "Good going", to receive 5 approval points. He can be found in Murkwater Cave. Tip #2: Stay relaxed. Continue along until you reach high pass and at this point, you'll be prompted to choose between the Sparring Ring or the Logging Camp. You should touch gloves with your partner at the beginning and end of each round. 8. The Infirmary Team were already attending to Tara, placing her on a stretcher and carting her off towards the Infirmary. All together I lost 15kg. After watching and being amazed by the strength the two possess. So, those who are going to sit back don't slack off, observe each fight because who knows when they will turn out to be your enemy. In an address written by Elizabeth Blackwell in 1885, she. 4. Di Nardo 16oz Boxing Training Gloves ($830) – best new glove on the market, premium luxury. A boxer 's training depends largely on the point in their career at which they are situated. Learn more. Headgear gives your face the highest level of protection against cuts. or Sparring Ring. However, some of the team learns that the quarantine lockdown might be nothing more than a false alarm, but it does not matter, as the entire city could be. It helps prepare you for combat by placing you in various combat situations. Given his femur was reduced to shrapnel, the fact that he can even walk to the ring, without a limp to boot, is a win. Of course, the most important of all is to enjoy the process. V. You can find the ring on the small fountain (M24,4a). I'm leaning towards herb because I think herbs would be more useful than gold. It’s not about how hard you punch. If you have to, yell out acknowledgments, but try not to take your eyes off your opponent. You will want as a minimum education garments and shoes, boxing wraps and shower gear. EGDNIT. The lost ring. 1. Sparring Ring is a stage in ARMS, released in the Version 3. I own three pairs of gloves. Head coach Martin Teixeira works with eighth-grade boxer Bella Grimsley in the sparring ring at the club. Entre los beneficios de hacer ‘sparring’, todos intrínsecamente relacionados, se incluyen los siguientes: - Boxear, efectivamente, en un ring, con guantes y por asaltos contra un oponente. So we do errands for the Chantry now? I say take what we need from the abbey. Having said that, if you just joined a boxing gym a few weeks ago and it's your first time boxing, you most likely should not even be sparring, yet alone hard sparring. Although shadow boxing is perceived to be more of a warming-up, it actually provides a full-body workout. Courtyard upgrade: Infirmary or Sparring Ring. Canadian engineers wear the iron ring with pride. Speak with Ghustil Stornugoss who is located in the upper right corner of the room. bags/mitts : title classic 16oz. I went for Guerrilla Ops and then Resistance Ring, tho Resistance ring is probably better as a first building since you don't get the squad size upgrades before a few solder levelups. CLASH SPARRING . Can upgrade to use the hypervital module, once per soldier per campaign. 4. He will also approve of freeing prisoners and disapprove of sentencing people to prison. Protest submission procedure"Yeah, can't wait to get back in the sparring ring with you," Ronon said as he clapped John on the shoulder. Search for crossword clues found in the Daily Celebrity, NY Times, Daily Mirror, Telegraph and. A Quarantine lockdown leaves everyone in Atlantis trapped, threatening several relationships in the process. Ring Alarm sells security packages from $199. ” They continued on to a chamber lined floor to ceiling with books. 99 / 5. There are a bunch of new buildings in War of the Chosen, such as the troop-healing Infirmary and the Training Center which lets you spend the ability points you accrue. Complete the cutscene with Solas to further investigate Cole's fear of being bound against his will like the demons at. Best glove to sparring: Ring to Cage C17 Japanese Style Training Gloves 2. This outpost will give the ability Champion’s Honor which summons a random champion to fight with you for 1 min then give you a 5 mins buff which could last longer depending on the number of enemies you kill with the champion present. Clear the area, then look at your compass: it should be glowing. . Competitor’s Entry into the Ring. For example, even with sparring my legs got a bit weak when I sparred with a pro boxer compared to other amateurs I knew. . Sparring takes on a unique significance due to the sport’s multifaceted nature. It’s just another form of training. Bradley . There are actually people there, doing shit. Inquisition's play space is significantly larger than the area players traversed in Dragon Age: Origins. For this reason, you may eventually want a pair of 16-ounce bag gloves in your collection. 2. Or even doing it in general just unlocked a freebie perk. 7. Maintain your concentration and put a stop to any distractions. All playable characters can equip up to two rings. Those rules are pretty standard for any martial art. The variations of sparring are meant to protect the combatants, and in Krav Maga, which is frequently referred to as the best self-defense system, it is meant to facilitate control of the body and mind. lead hand to the head with a block as a defence. If the surrender is accepted, he will open up a shop in Murkwater Cave. She wanted him to identify with men more and his Chicago upbringing, along with boxing helped forge the personality of this high school dropout. Boards. She'd always thought him her perfect match in the sparring ring. Hayabusa T3 Boxing Gloves. It adds banners, banner crowns, thrones and various Avvar customization items (from Jaws of Hakkon DLC) to Skyhold customization store in Val Royeaux. Download Two Women Having Sparring in Boxing Ring - entered the ring at a blubbery 262 pounds. This is more sparring etiquette than a tip, but it will keep you on friendly terms with your gym buddies. Screenshot taken from Dragon Age 3 Inquisition on XBOX ONE. After which, they can choose to leave the engagement ring on their right hand, or move it on top of the band. CHFT Macmillan Information and Support Team. Cock rings can take anal play to a whole other level. Keep going forward and turn right until you reach the coordinates at (X: -47, Y: -94). Need to be spoken with in. . Nobody wins or loses a sparring match. Touch gloves at the beginning and end of each round. Elderly woman sparring in background. You can find the ring on the small fountain (M24,4a). : a place where sick people stay and are cared for in a school, prison, summer camp, etc. Jumprope for 30 minutes straight. All the major muscle groups. 1. 12. The inquisitor.